Our specialist one to one gym classes are designed to improve peoples’ confidence and engagement.
It has been well documented that participation in physical activity has a positive effect on the body and mind. Our inclusive gymnasium facility at Bridgewood House has been especially designed and developed for people with dementia.
Whilst exercising, there are options for gym users to explore personalised, highly tailored reminiscence content. Subject to timetabled activities for our Bridgewood House residents, the gym is open to non-residents for supervised, personalised sessions.
You can relax with refreshments at our onsite café when you’ve finished your work out!
020 8804 7800
Bridgewood House 1 Old Road Enfield EN3 5XX
Register with us to hear more about Independence & Well Being’s services. Or give us some feedback about what you might like to see.Become a member