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The benefits of regular physical activity at any age are well known.

Regular physical activity can prevent and manage numerous chronic conditions.

Our weekly classes are lots of fun so we hope you will join us.

Sports Swimming Accessing Health Support

Send us a message:



020 8804 1168



55b The Sunny Road Enfield EN3 5EF

Opening Hours:

Monday to Friday 8:30am - 4:15pm Saturday to Sunday 9:00am - 3:30pm

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