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Virtual Services

Our Sessional Workers are continuing to support our services by providing virtual content. Their individual pages will be regularly updated with their contributions.

Andrea
Do you like making things? Unlock your creativity and get crafty with Andrea, who will help you craft fun things out of everyday objects.

Ben
Understand how art therapy can help you relax. Unleash the stress on paper or canvas!

Deborah
Learn how to draw – there’s an artist waiting to come alive in us all.

Helen
Breathing and mindfulness. You’ll feel much calmer after a few minutes with Helen!

Maggie
Simple massage techniques for beginners – keeping you calm and relaxed.

Sayeed
Simple, inclusive exercises. Jokes and singalongs. Spend a few minutes to keep moving and raise a smile!